Feb. 4, 2021 ALONG OUR TRAIN RIDE OF LIFE
One can only imagine what the other is feeling ,and/or is coping with.
When I enter my blog, I enter my feelings and reach out to share with you.
Am I hurting? Yes
Do I feel alone, and great loneliness amidst the Corona lockdown and within my health worries? Yes.
Am I filled with despair sometimes/often as you may be feeling? Yes.
Do I give up? Perhaps momentarily I think of it, but then I somehow still hope, hope.
Do I have utter fatigue? Yes, but then I remind myself to perhaps walk a bit, even within my walls if I can't venture.
Do I feel the endless hours per day? Wouldn't I have been so happy when I was out and working, to have such days to be free at home?
THE BALANCE SHEET OF LIFE
In the next few blogs, I will guide us how to make some balance of good actions and thoughts.
GRATITUDE: let's try to focus on even small things in our life to be grateful for.
EXERCISE: Let's walk outside (if possible) or even in our home to move our bodies, somewhat. When unable to move, let's 'walk' in our thoughts, move whatever limbs we can, rove in our imagination.
MIND WANDERING: what moves our minds: jokes sent by friends, music, reading, praying, watching television, etc.
To balance our sheet of life, can we handle our effort to stop worrying which is a MOST DESTRUCTIVE HABIT.
Perhaps one of the greatest problems to overcome is FEAR. Remember the motto: FEEL THE FEAR BUT DO IT ANYWAYS!
We need to fill our mind with I CAN! These are the two most power-filled words.
for all of us to remember: LIFE ends when you stop DREAMING. HOPE ends, when you stop BELIEVING. LOVE ends, when you stop caring.
I challenge all of us to use this BALANCE SHEET OF LIFE (Part 1).
I wish all of us the strength of courage, of mind, to take some control of our existence and work on balancing the difficulties with the determination to think and ACT positively as best we can. G. willing, we will continue on the BALANCE SHEET OF LIFE next month.
Yours, Chw
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